8 Ways to Detoxify your Lungs
Good nutrition is essential for good health, no-one can deny that. The concept of the need to detoxify your body has been around for a number of years now but, to date, only lip service has been paid to it. […]
Buckwheat Recipe: A Delicious and Healthy Alternative to “Bread”
About 20 years ago I was informed that I had an intolerance to wheat, yeast, milk, egg white and soy. My first thought was that I would have to give up eating my beloved bread. What was I going to […]
Is it the cold and flu season (or the lack of vitamin D3 season?) 7 Things You Should Know
1. Why do we get Colds and Flu in the Winter? There is a reason why we contract colds and flu during the Autumn and Winter months, opposed to any other time of the year, and that is a lack […]
How important is the gallbladder?
As a nutritional and natural therapist the question of how important is the gallbladder, crops up over and over again. Along the way, I’ve heard too many people, who have suffered from unhealthy gallbladders, being advised, “you can live quite […]
Do you have parasites?
Is your Gut Healthy? The number one priority in healing a sick body is to look primarily at the health of the digestive system by looking at the gut microbiome, more commonly known as the gut bacteria. As Natural Therapists, […]
